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Lesson details

When working in a fast-paced industry such as hospitality, it’s crucial to ensure that your work environment isn’t affecting your wellbeing and overall health.

In this lesson, John McFadden takes you through the common health challenges and how to maintain your wellbeing when working in a kitchen.

What you’ll learn in the Wellbeing in the kitchen lesson

  • The common health challenges when working in a kitchen
  • How to maintain your wellbeing when working in a kitchen
  • Tips to help you stay motivated

Who the Introduction to the kitchen course is for

This online course is ideal for any kitchen staff member, kitchen hands, entry-level cooks, and anybody interested in learning the fundamentals of working in a commercial kitchen.


John McFadden
Renowned as one of the great all-rounders of hospitality, John McFadden is a highly-motivated chef whose attention to detail is well-known industry-wide.
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