Mental health


Laura Green

5m 54s

 

Lesson Details

When talking about health and wellbeing, it’s important to understand ‘mental health’. Your mental health needs as much attention as your physical health. In this lesson, Laura Green teaches you the meaning of mental health, common myths associated with it and what impacts our mental health. 

This lesson is ideal for anyone working in the hospitality industry.


Instructor

Laura Green

Founder of Healthy Pour

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