Mental health
Laura Green
5m 54s
Lesson Details
When talking about health and wellbeing, it’s important to understand ‘mental health’. Your mental health needs as much attention as your physical health. In this lesson, Laura Green teaches you the meaning of mental health, common myths associated with it and what impacts our mental health.
This lesson is ideal for anyone working in the hospitality industry.
Instructor
Founder of Healthy Pour
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