You've probably heard one or two ways to help get you sober - drinking water, cold showers or having a coffee. But, did you know that they're all a myth? Yep, they don't actually help the alcohol get out of your system.

What you'll learn in the Techniques for sobering up lesson

• How alcohol actually leaves a person's body

Who the Alcohol awareness course is for

This online course is perfect for hospitality staff working in alcohol service or sales.