Lesson details
No one works at 100% capacity all the time – we’d all get burned out! So achieving a good level of productivity is about managing your energy so you can keep going. Work is a marathon, not a sprint. In this lesson, Angela Maher will give you some strategies to help you optimize your time and energy at work.
What you'll learn in the Managing energy to improve productivity lesson
- The importance of managing your energy for effective time management
- How to identify your natural energy rhythms, and what affects your energy levels
- How to organize your day around your energy to optimize personal productivity