Lesson details

Working in the hospitality industry can be demanding and stressful. It is crucial to remain calm during these stressful situations. In this lesson, Simon Hall teaches you some great breathing techniques that will help you manage your stress at work. 

Content created by Simon Hall, founder of sPeak Performance. 


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Community Instructors
Typsy community instructors are hospitality professionals from around the world who are passionate about the industry, have know-how and something to say, and want to share it with people across the globe.
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