Breathing techniques for stressful situations


Community Instructors

3m 53s


Lesson Details

Working in the hospitality industry can be demanding and stressful. It is crucial to remain calm during these stressful situations. In this lesson, Simon Hall teaches you some great breathing techniques that will help you manage your stress at work. 

Content created by Simon Hall, founder of sPeak Performance. 

simon@speakperformance.org 

Want to be part of our Typsy Community? Upload your own lesson to Typsy today! Find out more at www.typsy.com/community-content


Instructor

Community Instructors

Hospitality professionals from around the world

Read More

Related learning